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EPISODE · Aug 16, 2011 · 2 MIN

Pre-Bed Booze May Bust Rest

from 60-Second Health · host Scientific American

A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports

Episode metadata supplied by the publisher feed · Published Aug 16, 2011

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A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports

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Pre-Bed Booze May Bust Rest

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Frequently Asked Questions

How long is this episode of 60-Second Health?

This episode is 2 minutes long.

When was this 60-Second Health episode published?

This episode was published on August 16, 2011.

What is this episode about?

A nightcap may force the body to work harder at repair during sleep, making for a less restful night. Katherine Harmon reports

Can I download this 60-Second Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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