Pre-HF: trauma doesn't make you crazy with Crystle Lampitt

Have you ever experienced trauma? Has anyone ever told you that your actually NOT crazy for having trauma responses and that they are actually something good about you? If you answered yes to the first question and no to the second, then this episode is for you. In this episode, Dr. Tracy speaks with Crystle Lampitt, a licensed therapist, speaker, and trauma specialist committed to dispelling the myths about mental health that keep us feeling sad, sick, and stuck. She works with clients navigating trauma, anxiety, depression, codependency, abuse recovery, multi-ethnic identity, and the vast array of difficult experiences that come with being human. You don't want to miss this episode! Want to learn more about Crystle? Check out her website at clwellnesskc.com and follow her work on both Instagram and TikTok at @crystlelampitt.Want to learn more about the The Truth Doctor? Check out her website: www.thetruthdoctor.com. Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/ Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation. Get full access to The Self Conscious Club at selfconsciousclub.substack.com/subscribe