EPISODE · Sep 2, 2006 · 6 MIN
Pre-Hypnosis Exercise
from Hypnojosh's podcast · host hypnojosh
Hello, This is the first episode of the Hypnojosh relaxation exercises. I found this technique from the book "Hypnosis for Beginners" by William W. Hewitt. I suggest you buy this book if you want to know more about hypnosis. This session is 6 minutes 28 seconds long. Make sure you are in a quiet place before starting this session. Make sure you will not be interupted during the session. Enjoy. Players for Podcasts
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Pre-Hypnosis Exercise
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