Pre-Pre-Diabetic, Post-French Fry Regrets, Getting Ready for Bobby Maximus (Bonus Episode)

Ali and Neil get honest about their fitness journeys, late-night snacking, compulsive habits, and what it’s like trying to eat healthy while loving food. Ali opens up about being borderline pre-diabetic, why bison steak and Brussels sprouts are underrated, and how frying your own French fries will change your life. Plus, they get a surprise call from fitness guru Bobby Maximus before he joins the pod. This is the one where the dad bod gets put on notice.