Pre-Pregnancy and Postnatal Nutritional Care for Patients - With Kate Carr

Today we welcome Functional Nutritionist Kate Carr to Wellness by Designs. Kate specialises in reproductive medicine and brings a wealth of knowledge to today's episode. Tune in as we delve deep into the world of fertility and how to gear our patients for better outcomes. Kate talks us through critical assessments, essential macro and micronutrients required for healthy conception, microbiome health and mitochondrial health. Listen in as Kate also touches on the fallout from the OCP and the mental health effects of COVID-19 on her patients.  About Kate: Kate Is a Holistic Clinical Nutritionist, Educator and Yoga Therapist. Kates approach involves providing nutrient-rich options as food in its medicinal space to enable you to operate at your optimum state. It can dictate mood (endorphins, stress relief), sleep, energy, health and HORMONES.Kate divides her time between clients, lecturing at the undergraduate level, mentoring and spending quality time with her family.Kate is passionate about women's health, specifically natural fertility management, providing pre and postnatal conception plans for women and men. Teachings come from avid learnings, a lot of research and personal experience. She aims to assist women in becoming mums and being genuinely content, confident and thriving throughout the journey.Connect with Kate email: [email protected]          website : https://amanihealth.com.auInsta: @katecarrnutritionLinkedIn: linkedin.com/in/kate-carr-fertilityShownotes and references available on your local Designs for health website www.designsforhealth.com.au Discover quality practitioner only supplements at www.designsforhealth.com.auRegister as a Designs for Health Practitioner: ww.designsforhealth.com.au/registration-form/DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your healthShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health