PREACH Pro: Coach Kiki, Exercise Programming, IFBB Lifestyle, Coaching | Health and Fitness Unfiltered (Ep. 5)

from Health and Fitness Unfiltered · host Derek Bennett, Julia Zalmanek

Coach Kiki in the house!! In this episode, we talk to @kikerslaughifbbpro (Kiki Cunningham) after she crushed us in the gym. We chat about her journey in the sport of bodybuilding and what she has grown to love about the sport. We dive into a little bit about exercise programming, her Mount Rushmore of things to focus on when dieting/supplementing, and a reminder not to overthink training. We also briefly dig into her mindset as a coach and why you should really think about getting a coach. Tune in for tips on how to bring out #kikidelts and abs!

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This episode is 37 minutes long.

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This episode was published on December 18, 2024.

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