Preconception Planning Important Lifestyle Changes For Success

Did you know that five lifestyle changes can decrease negative outcomes by 80%?! This is why preconception planning is so important. In this episode, Nikki chats about the good, bad, and ugly of food. She also talks about chemicals, endocrine disrupters, environmental toxicants, heavy metals, EMFs, water, alcohol, caffeine, and so much more! About Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com