Prefectionism: Depression, SAD and GAD

Episode 56. Prefectionism: Depression, SAD and GAD. Ulland and Jo discuss perfectionism and how it relates to depression and the most common anxiety disorders people experience. They review how social anxiety can be influenced by perfection in parents and adults who are critical of adolescent experiences. Ulland shares at least one socially traumatic experience from middle school—there are so many of them, really, to choose from.