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Preference... or Attachment? episode artwork

EPISODE · Jan 26, 2025 · 31 MIN

Preference... or Attachment?

from Suffer Less

We all have preferences, all the time, from unconscious to passionate, and it's perfectly natural to prefer one thing, person, thought over another. However, strong attachments to these preferences can lead to unnecessary suffering. Can we recognize just how much of our attention is about our preferences? Can we learn to let go of attachments to our preferences and thereby suffer less? Distribution of this podcast will be limited starting September 12, 2026. You're invited to download it to make sure you can continue to access it.

Episode metadata supplied by the publisher feed · Published Jan 26, 2025

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Preference... or Attachment?

0:00 31:52

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How long is this episode of Suffer Less?

This episode is 31 minutes long.

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This episode was published on January 26, 2025.

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