EPISODE · Oct 20, 2020 · 20 MIN
Preferences versus internal rules
from The HappyThinker · host Happy Thinker
how rules that are mine to set up to protect us based on what we learn and do everyday can sometimes be too rigid to be able to have compassion for yourself and live a life in which you can actually enjoy and not be frustrated away to avoid this is setting up preference versus rules and also setting up non-negotiables so you know where your boundary lines lay
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Preferences versus internal rules
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