Preferisco chiamarlo impegno - RUN IS IT

What this episode covers

La 32ª puntata di Run Is It è la prima del 2023. Ho iniziato la preparazione per una maratona primaverile (ma non so ancora quando e dove), e ho aggiunto esercizi di potenziamento alla solita routine.→ Note della puntata: https://riccardo.im/podcast/ru... → Running Club su Strava: https://www.strava.com/clubs/r...Credo di partire da una buona base: nel 2022 ho corso circa 4250 km, raggiunto oltre 130 record personali, praticato sport all’aperto per 354 ore e, soprattutto, ottenuto una costanza mai avuta prima; il tutto mi fa pensare di poter puntare ad una maratona sotto le tre ore e, magari, ad un nuovo personale. Infine: provate le Altra Vanish Tempo perché volano!Il titolo della puntata arriva da una frase sentita dire (anzi: letta) da Giorgio Calcaterra, interrogato sulla gestione della fatica durante la corsa. Re Giorgio ha risposto in questo modo: “Preferisco chiamarlo impegno”, e in tre parole ha racchiuso quasi tutto il mio modo di intendere la corsa.Ricordo che sono ancora disponibili una manciata di maglie tecniche di Run Is It taglia M. Chi è interessato a supportare il podcast può inviare una e-mail per prezzi e modalità. Con tutti gli ordini è in regalo un adesivo. Buon ascolto e buone corse!

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Frequently Asked Questions

How long is this episode of RUN IS IT?

This episode is 17 minutes long.

When was this RUN IS IT episode published?

This episode was published on January 14, 2023.

What is this episode about?

La 32ª puntata di Run Is It è la prima del 2023. Ho iniziato la preparazione per una maratona primaverile (ma non so ancora quando e dove), e ho aggiunto esercizi di potenziamento alla solita routine.→ Note della puntata:...

Can I download this RUN IS IT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.