Pregaming (Getting Fired Up To Lift)

What gets you jacked up to lift? We reflect on the college football national championship and how football players can teach us how to get our minds in the game. When you are gearing up for big lifts, a game, or even a tough WOD it's important to get up and motivated. We look at some of our approaches to mental prep and warm ups, and songs or video we like. Share your favorite playlists and videos with us through: Blood and Iron on Facebook or @blood_and_ironshow on Instagram Or shoot us questions and suggestions at [email protected] The Facebook page will have all of our social links. Thank you guys for all the listens and support. Drop us a 5 star review and share us around.