Pregnancy Brain, Bloat Bumps & Birth Plans That Change | Waddling After Dark

Pregnant and wondering if that “bump” is actually just gas, if you’re losing your mind, or if your birth plan even matters? In this episode of The Waddling Truth, Alicia (ultrasound tech) and Kristian (mom of 5) get real about what pregnancy actually feels like—far beyond the cute maternity photos. They unpack pregnancy brain, bloat vs baby, cervical checks, vaccines in pregnancy, cryptic pregnancies, and what it really looks like to advocate for yourself in the delivery room without feeling like “that patient.”You’ll hear honest stories, medical insight that doesn’t feel scary, and the kind of big-sister energy you wish you had at 2 AM when Google is making you spiral. If you’re pregnant, trying to conceive, or still processing a past birth, this conversation will help you feel less alone, more informed, and a lot more confident about trusting your own instincts.Hit follow on Spotify so you never miss a new episode of Waddling After Dark, and share this with a pregnant friend who needs a judgment‑free, unfiltered pregnancy pep talk. 💛