EPISODE · Nov 23, 2020 · 12 MIN

Pregnancy Mental Health

from Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble · host Pop That Mumma

Anxiety in pregnancy is normal. But nobody tells you what to actually do with it. In this episode, I share the mindset tools that help when your brain won't stop and why the most powerful thing you can do might be to stop fighting how you feel.Ready to take your birth prep further? Explore my full hypnobirthing course, Birth Box, here. Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.

Episode metadata supplied by the publisher feed · Published Nov 23, 2020

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Pregnancy Mental Health

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This episode was published on November 23, 2020.

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