#15 Pregnancy Nutrition & Supplements With Dietitian Soni...

What this episode covers

[Re-release: 2023] In this episode, Marisa spoke to fertility and prenatal Registered Dietitian Sonia Malczyk about what women actually need nutritionally during pregnancy. They break down supplements, essentials vs. “nice-to-haves,” and how to eat in a way that supports both mom and baby. A clear, practical conversation every expecting mom should hear.

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How long is this episode of fitmom?

This episode is 1 hour and 3 minutes long.

When was this fitmom episode published?

This episode was published on May 16, 2025.

What is this episode about?

[Re-release: 2023] In this episode, Marisa spoke to fertility and prenatal Registered Dietitian Sonia Malczyk about what women actually need nutritionally during pregnancy. They break down supplements, essentials vs. “nice-to-haves,” and how to eat...

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