Pregnancy on Keto with Lily Nichols

from Healthful Pursuit Podcast · host Leanne Vogel

The ins and outs of balancing a ketogenic diet while pregnant, strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and so much more. TOPICS Steps to accepting diet change (19:54) Pregnancy carb requirement (34:50) Fasting when you're expecting (44:54) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan paleovalley coupon code: KETO for 20% off Wolfe Clinic Royal Flora coupon code: GUT for 20% off

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This episode is 57 minutes long.

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This episode was published on February 19, 2017.

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