Pregnancy Unpacked Weeks 10-12: The End of the First Trimester | 168

Hey mama! Welcome back to Pregnancy Unpacked. In this episode, Trish gets into weeks 10 to 12 of pregnancy - the end of the first trimester! She’s unpacking what's happening in your body, from peak nausea to mood swings, and discusses the emotional rollercoaster you might be experiencing. Join the Calm Mama Membership:  labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Learn:Why it's okay to not always feel excitedWays to stay emotionally supportedThe importance of mindset. Tips on journaling and preparing for birth. You're doing amazing, mama! Join me next week as we kick off the second trimester with energy shifts and building your birth team.More from Pregnancy Unpacked: Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy TipsPregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy HormonesPregnancy Unpacked: Am I Pregnant? What to Know Before You See Two Pink LinesGrab the First Trimester Prep Pack00:00 Welcome to Pregnancy Unpacked01:00 Navigating Weeks 10 to 12 of Pregnancy01:44 Baby's Development Milestones02:23 Coping with Symptoms and Emotions03:35 Mindset and Emotional Support05:21 Preparing for BirthResources: Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!Connect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Produced and Edited by Vaden Podcast ServicesNext Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.