Pregnancy Workout Modifications + TIPS on How to Get That Workout In When You're Exhausted (and Maybe Nauseous)

Being pregnant can be ROUGH, and working out while pregnant can be the very last thing on your mind, BUT, there is so much research to say how beneficial it is! There ARE modifications you need to make if you do (and please do) continue to workout while pregnant. Brittany outlines these safety precautions and shares tips on what helps her get through workouts while pregnant!Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Shop Healthy Catholic Mom sweatshirts, mugs, & more!https://www.healthycatholicmoms.com/shop/My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/Sign up for my 8 week beginner challenge or work with me one-on-one here:https://www.healthycatholicmoms.com/services/Get a free two week trial of my monthly workout group- Chasing Greatness here:https://healthycatholicmoms.teachable.com/p/chasing-greatness____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]