Preguntas. HMB, dominadas desde cero, déficit calórico, escalada y foam roller

from Lifters · host Iván Llamazares

Hoy respondo a preguntas sobre suplementar con HMB, empezar a hacer dominadas desde cero, ganar músculo haciendo escalada y un montón de temas interesantes. ¿Quieres entrenar mejor? Empieza aquí: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Apr 29, 2021

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Preguntas. HMB, dominadas desde cero, déficit calórico, escalada y foam roller

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