Preguntas. La mejor dieta, cafeína y FullBody

from Lifters · host Iván Llamazares

Como cada jueves respondo a las preguntas que me hacéis y en esta ocasión son las siguientes. Cuál es la mejor dieta para perder grasa Mejor momento para tomar la cafeína siempre hablando de rendimiento FullBody 3 días a la semana para ganar músculo o como mínimo mantener Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jul 2, 2020

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Preguntas. La mejor dieta, cafeína y FullBody

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This episode was published on July 2, 2020.

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