Preguntas. Mejor rutina para ganar músculo, té verde en ayunas y perder peso comiendo lo mismo

from Lifters · host Iván Llamazares

Como cada jueves el café va con vuestras preguntas y en este caso hablamos de rutinas para ganar músculo, combinar té verde y cafeína en ayunas, tiempo óptimo para estar definiendo y más. ¿Quieres entrenar mejor? Empieza aquí: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published May 20, 2021

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Preguntas. Mejor rutina para ganar músculo, té verde en ayunas y perder peso comiendo lo mismo

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This episode was published on May 20, 2021.

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