Preguntas. Perder músculo tras parón, ejercicios para la pierna, creatina en definición y comidas trampa

from Lifters · host Iván Llamazares

Vamos con el primer preguntas y respuestas del mes de junio que viene bastante cargado de tips interesantes. Para contactar conmigo y empezar a entrenar mejor: Escríbeme aquí: https://ivllamazares.com/empezar O apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jun 3, 2021

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Preguntas. Perder músculo tras parón, ejercicios para la pierna, creatina en definición y comidas trampa

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