Preguntas. Zapatillas, combinar fuerza y crossfit, bandas de resistencia y apps

from Lifters · host Iván Llamazares

Hoy respondo a preguntas sobre zapatillas minimalistas, combinar deportes, entrenar solo con bandas de resistencia, apps que utilizo en mi día a día y más. Puedes echar un vistazo a los recursos en ivllamazares.com/recursos Deja tu pregunta para siguientes episodios en ivllamazares.com/podcast Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? Empieza aquí: ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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Preguntas. Zapatillas, combinar fuerza y crossfit, bandas de resistencia y apps

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