EPISODE · Mar 31, 2021 · 58 MIN
Prehab og rehab – slik blir du skadefri og sterkere!
from EVOLUTION - Treningspodcast
Enkle øvelser og prinsipper øker din prestasjonsevne enten du driver med kondis eller styrketrening. Osteopat, PT og forelser ved AFPT, Tommy Andre Lande, gir deg tipsene! Hosted on Acast. See acast.com/privacy for more information.
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Prehab og rehab – slik blir du skadefri og sterkere!
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