Premier Sport Psychology Founder Dr. Justin Anderson: Attention drives performance, diverting negativity and sharing insecurities

Watch on YouTube: https://youtu.be/cb27S8UHYvA In Episode 340 of the Glass and Out Podcast, we welcome the Founder of Premier Sport Psychology, Dr. Justin Anderson. Based in Minnesota, he also serves as the High Performance Psychology Director for the Arizona Cardinals, Minnesota Timberwolves, Minnesota Twins, Minnesota Vikings, and the University of Minnesota's Leadership U program. Back in September, he joined us at TCS Live Minnesota, which we hosted in partnership with the Minnesota Wild, and presented on The Hidden Skill Behind Consistency, Confidence, and Competitive Grit: Attention. How we leverage our attention is a choice we make every second of every day. The best coaches and athletes in the world, whether they know it or not, have mastered the ability to focus their attention and block out the noise. Members of The Coaches Site can check out his presentation here. Listen as he shares the problem with identitying as an athlete, how to divert your attention away from negativity, and the power of sharing fears and insecurities. Secure your TCS Live ticket: https://thecoachessitelive.com/ Download the TCS app: https://www.thecoachessite.com/app Start your 30 Day Free Trial: https://www.thecoachessite.com/ Learn more about our presenting sponsors: Hudl: hudl.com/tcs Biosteel: BioSteelTeams.com/Glassandout