Prenatal and Postnatal Yoga for Building and Sustaining a Postpartum Care Practice

In this episode, Christine Eck and Corinne Andrews discuss the integration of prenatal and postnatal yoga with Ayurvedic postpartum care. Corinne emphasizes the importance of continuity in care, from conception through postpartum, highlighting the emotional and physical challenges faced by mothers. She shares her approach to teaching, which includes creating a safe, supportive space for sharing and learning. Corinne also stresses the importance of alignment, breathwork, and spiritual connection in yoga practices. The conversation underscores the need for comprehensive, nourishing care that supports mothers throughout their journey, fostering a sense of community and belonging. Are you feeling the call to know more about Conscious Postpartum Care? Learn about our programs at ⁠www.sacredwindowstudies.com⁠ Follow us on Instagram at @‌sacredwindowstudies Facebook at @‌AyurvedaForPostpartum Join our ⁠Facebook Group⁠ Reach out! ⁠Schedule a time with Christine⁠ to find out if our programs are a good fit for you! Here is the ⁠link⁠ to out free class