#13 Prenatal Mental Health with Counsellor Sharmon Reddington, Mumwell episode artwork

EPISODE · May 2, 2025 · 1H 8M

#13 Prenatal Mental Health with Counsellor Sharmon Reddington, Mumwell

from fitmom · host Marisa Tallie

[Re-released: 2023] In this episode, Marisa sits down with counsellor Sharmon Reddington from Mumwell to talk about the side of pregnancy we don’t see enough of: prenatal mental health. From anxiety and identity shifts to the pressure high-performing women put on themselves, we unpack what’s normal, what’s not, and how to navigate this season with more compassion and support. If you’re expecting, trying to conceive, or supporting a mom-to-be - this conversation is a must-listen. Facebook · Instagram

[Re-released: 2023] In this episode, Marisa sits down with counsellor Sharmon Reddington from Mumwell to talk about the side of pregnancy we don’t see enough of: prenatal mental health. From anxiety and identity shifts to the pressure high-performing women put on themselves, we unpack what’s normal, what’s not, and how to navigate this season with more compassion and support. If you’re expecting, trying to conceive, or supporting a mom-to-be - this conversation is a must-listen.

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#13 Prenatal Mental Health with Counsellor Sharmon Reddington, Mumwell

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F...It Podcast Station Nikki Walter All of the F's covered in this podcast. The raw truth. Why is it most social influencers have to put Faith, Food, Fitness, Family, in their profile description?Widowed mom boss, International Fitness Model and Sponsored Athlete Nikki and her daughter Addison share the real truth about a lot of life, no sugar coating!Nikki lost her father at age of 17, her husband at age 32, and created a life from her bucket list becoming a 7x national champion and sponsored athlete aka "Fitmom" as well as an international published fit model and author.Addison, creator of Kids Kitchen with Addie- shares a kids perspective with all of these topics from a kids perspective. After all what is it really like to be the child of a bodybuilder and social influencer?These two speak the real truths with a mother/daughter perspective, about all of the "F"'s Faith, Food, Fitness, Family, and non F's, encompassing loss, cancer, co-parenting, single parenting, parent/child relationships, entrepreneurship CEOfitmom fitmom Welcome to the CEOfitmom Podcast — a space we created for our clients around the world to feel supported in their high-pressure careers and while looking after everyone else.Through powerful mindset shifts and proven coaching strategies, we help you build strength, reclaim your energy, and finally prioritise your wellbeing, without dropping the ball at work or at home. Forever Fit Samantha Mills Welcome to The Forever Fit™ Podcast, where high-achieving moms stop starting over and finally create results that last.Hosted by Samantha Mills, mom, strength coach, and creator of the FitMOM & Forever Fit™ Framework, this podcast is your weekly permission slip to ditch the extremes and do fitness your way. Whether you're 5 days,5 months or 5 years postpartum, stuck in the “all or nothing” cycle, or just trying to fit workouts in between school drop-off and soccer practice, you’re not alone.No fluff. No toxic "bounce back" culture. Just the tools, truth, and tough love you need to build y

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This episode was published on May 2, 2025.

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[Re-released: 2023] In this episode, Marisa sits down with counsellor Sharmon Reddington from Mumwell to talk about the side of pregnancy we don’t see enough of: prenatal mental health. From anxiety and identity shifts to the pressure...

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