Prenatal Wellbeing for The Working Mothers

In today's busy world, prenatal wellbeing is crucial for mothers who often carry a lot on their shoulders and may experience stress, which is not always good for growing families. 🌍 During my book writing journey, I interviewed Dr. Leslie Hulsko, an anthropologist, who highlighted the transfer of emotional health from grandmothers to their grandchildren, and the impact of today's health on pregnancy, child development, and future generations. In this episode, we welcome Nikki Burnett, a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of Soulful Conception. We will delve into the following topics: 🎙️💡What is Soulful Conception? 🌟Why is it important to understand the root cause of chronic diseases or stress that could prevent pregnancy? 💔🚫Why should chronic conditions be addressed prior to pregnancy? 🤰What role does nutrition and lifestyle play in prenatal health? 🥦Tips for preconception planning, which can significantly reduce negative outcomes. ✅⏱️👍Nikki Burnett is a Functional Nutritionist, Health Detective, Founder of Taste Life Nutrition, and creator of SoulFul Conception – PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby. Her program focuses on preconception planning for growing families as well as future. She is also the host of Taste Life Nutrition Radio and Podcast which streams live every Thursday at 10am MT. Learn more about Nikki at:https://www.tastelifenutrition.com/https://www.linkedin.com/in/nikki-burnett-tastelifenutrition/https://www.instagram.com/tastelifenutrition/ https://twitter.com/tastelifenutJoin us as we explore these important aspects of prenatal wellbeing with Nikki Burnett. 🎧💖Send us Fan Mail🌟 🌟 🌟 If you liked this episode and would like to learn more about wellness training and workshops offered by 9 to 5 Wellness, email us at [email protected]. You can learn more about our programs at:  https://toneandstrengthen.com/workshops-trainings/. 🌟 🌟 🌟My passion is helping organizations create a culture of wellness, and I do this by setting up health programs that prioritize the most important asset they've got – their employees. Cheers to a healthier and happier journey ahead!🌟 🌟 🌟 You can learn more about ME- the host at https://www.aeshatahir.com  Follow me on IG and LI to learn morehttps://www.instagram.com/tone_and_strengthen/https://www.linkedin.com/in/aeshatahir/