Prendre soin de soi autrement

Episode 5 of the You All podcast, hosted by @encoreunepsy et @marie_cay, titled "Prendre soin de soi autrement" was published on December 1, 2025 and runs 36 minutes.

December 1, 2025 ·36m · You All

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Summary

Cet épisode est axé sur comment prendre soin de sa santé mentale dans une société qui ne la rend pas accessible à tout le monde de la même manière, explorant les alternatives existantes à la thérapie individuelle. Il est la conclusion de la saison “La santé mentale, c’est politique !”, donc nous vous invitons à écouter les précédents épisodes de celle-ci si ce n’est pas déjà fait !Le serveur Discord d’Evimeria : https://discord.com/invite/tFyFx5EBSk💬Flocky : le tchat d’écoute, de soutien et d'orientation psychologique 100% gratuit sur le site d’Evimeria 👉 https://www.asso-evimeria.fr/ 📲 Soutiens-nous en likant, notant l’épisode ⭐ et en t’abonnant sur ta plateforme préférée !• IG : @youall.podcast / @marie_cay / @encoreunepsy• TikTok : @youall.podcast / @marie__cay / @encoreunepsy🌈 Abonne-toi pour ne rien rater des prochains épisodes autour des relations, de la santé mentale, et des sujets de société qui comptent.#psychiatrie #santémentale #psychothérapie #YouAll #podcastPrésenté par : Isaline Gayraud et Marie CayrelMontage et miniature : Marim Gourdon

Episode Description

Cet épisode est axé sur comment prendre soin de sa santé mentale dans une société qui ne la rend pas accessible à tout le monde de la même manière, explorant les alternatives existantes à la thérapie individuelle. Il est la conclusion de la saison “La santé mentale, c’est politique !”, donc nous vous invitons à écouter les précédents épisodes de celle-ci si ce n’est pas déjà fait !

Le serveur Discord d’Evimeria : https://discord.com/invite/tFyFx5EBSk

💬Flocky : le tchat d’écoute, de soutien et d'orientation psychologique 100% gratuit sur le site d’Evimeria 👉 https://www.asso-evimeria.fr/

📲 Soutiens-nous en likant, notant l’épisode ⭐ et en t’abonnant sur ta plateforme préférée !

• IG : @youall.podcast / @marie_cay / @encoreunepsy

• TikTok : @youall.podcast / @marie__cay / @encoreunepsy

🌈 Abonne-toi pour ne rien rater des prochains épisodes autour des relations, de la santé mentale, et des sujets de société qui comptent.

#psychiatrie #santémentale #psychothérapie #YouAll #podcast

Présenté par : Isaline Gayraud et Marie Cayrel

Montage et miniature : Marim Gourdon

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