Prep Files Vol. 13: From Momentum to Setbacks – My Raw Prep Update

In this honest and unfiltered update, Coach Clarissa takes you inside Volume 13 of her Prep Files — documenting her competition journey this year. What started off strong has taken a surprising turn, and she’s not holding back.From early wins in training and nutrition to the unexpected stalls and frustrations she's recently faced, this episode is a powerful reminder that even seasoned coaches hit bumps in the road. Clarissa shares how she’s navigating mindset shifts, adjusting strategy, and staying aligned with her bigger vision—even when progress feels slow.Whether you're prepping for a show, working toward your fitness goals, or just need to hear someone being real about the process, this episode will meet you where you're at.🔥 Hit play for behind-the-scenes insights, motivation, and a dose of real talk from Coach Clarissa herself.👉 Be sure to follow, rate, and share the PlantFueled Femme podcast with a friend who needs it.