Prep Strategies & Tips with Whitney Jones

On this “Peak Physique Podcast,” host, and IFBB Professional Bodybuilder, Andre Adams, is joined by featured guest, 3-time Ms. Olympia Fitness Champion, Whitney Jones. With the 2024 Mr. Olympia just around the corner, Andre and Whitney will explore various bodybuilding topics, such as an athlete’s perspective of behind-the-scenes at big shows like the Arnold or Olympia, nutrition and training strategies that have helped them ascend to the top of the sport, “things they wish they knew,” and much more! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/3zoMWyV