Préparation mentale et remise en forme... pas juste pour les athlètes | Entrevue avec Geoffrey Brochet | E024 episode artwork

EPISODE · May 21, 2024 · 45 MIN

Préparation mentale et remise en forme... pas juste pour les athlètes | Entrevue avec Geoffrey Brochet | E024

from Bouge Mange Shine ✨ · host Marie-Eve Tétreault

Geoffrey Brochet...quel humain que j'adore!! Quand j'ai pensé faire un épisode sur le sujet de la préparation mentale, j'ai tout de suite pensé à lui expert en puissance mentale. C'est avec grand bonheur qu'il a accepté de partager avec toi d'excellents conseils pour t'aider à garder le focus... oui oui! Le focus qui te fait souvent perdre tes engagements et ta motivation. Parce que la préparation mentale n'est pas seulement dédiée aux athlètes de haut niveau. Ça peut grandement t'aider à atteindre tes objectifs. C'est un des grands piliers que je travaille avec la méthode Shine. Pour rejoindre ME : FacebookInstaYoutubeCourriel : [email protected] web : www.marieevetetreault.com Réserve ton appel Shine iciHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Préparation mentale et remise en forme... pas juste pour les athlètes | Entrevue avec Geoffrey Brochet | E024

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SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Without a Trace Laura Kite On Without a Trace we shine a light on unknown and unsolved cases, raising awareness and drawing attention to the victims that society forgets or ignores. We provide a well-researched and honest discussion, considering the potential social, cultural and political context behind these crimes. Rise & Shine Affirmations Motivation Start your morning with gratitude, joy, and motivation!Rise & Shine Affirmations brings you short, powerful affirmations to help you wake up feeling energized, grateful, and ready to take on the day.Shift your mindset to positivity and success every morning.🌞 Rise, shine, and thrive—listen now!Follow @NovosPositivity for more morning motivation. The Good Vibecast The Northwest Channel After a brainstorm that sparked it, and a summer concert that really fueled the whole idea (thanks Jason Mraz), we wanted to develop our own way to spread good vibes. The result was a show that focuses on the "good" in today's world by sharing stories of Positivity, Kindness & Inspiration.Traditional newscasts tend to focus on what's gone wrong. Here at "The Good Vibecast," we shine the light on what's going right."The Good Vibecast" (formerly known as The Joy Unicorns Show) is designed for listeners of all ages. The 20 minute podcast features true stories of people doing awesome things to make their communities better places. You'll also enjoy features like the "Joy Jukebox" where we share the story behind a song with an uplifting message, and "Sound The Horn," a challenge by our friend Terry to help you spread more positivity.Our hope is that "The Good Vibecast" not only puts a smile on your face, but inspires you to make a positive difference in the lives of those around you.

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This episode is 45 minutes long.

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This episode was published on May 21, 2024.

What is this episode about?

Geoffrey Brochet...quel humain que j'adore!! Quand j'ai pensé faire un épisode sur le sujet de la préparation mentale, j'ai tout de suite pensé à lui expert en puissance mentale. C'est avec grand bonheur qu'il a accepté de partager avec toi...

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