Prepare - Don't Let A Lack Of Preparation Affect Performance - Leave No Box Unchecked

This week we start with our first of three "Ps" of our Nine Elements of Successful Leadership. PREPARATION! Don't let the lack of mental preparation affect physical performance. Ask yourself if you are properly prepared for meeting your goals, being the best version of yourself and leading others. Many of us dive into tasks or challenges or even daily routines without proper preparation. Remember PPPL2PPP (piss poor preparation leads to piss poor performance)What we discuss:Again start with the end in mindParts of preparation: Nutrition, Training, Sleep, StrategyPreparation is controllable. Are you controlling the controllables in your life?Habits are how we respond when it matters the most.Form Good HabitsPractice good habitsPractice ideas to include skill development and fitnessAsk yourself: What do I have to do to be successful?Do you have an Accountability partner/mirror/journal?Mental push upsPractice does not make perfect. Perfect practice makes perfectP.O.O. Process Over OutcomeYour MVP needs to be THE ProcessLove the details even the smallest one.Avoid everyday habits that drain your energyAvoid going through motions. As a leader keep your team stimulated and dialed in. When working with younger athletes, remember that practices should be stimulating and make them want to come back. This will build habits in them that will have them appreciate going to practice as part of the process. Build in time to enjoy their teammates. Connect with us:https://linktr.ee/BenchmarkedPodcastThanks for listening to our show. If you like what you hear leave us a comment and review.KEEP CRUSHING IT! MizunoDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.