Preparing for a VBAC

More and more women are planning a VBAC (vaginal birth after caesarean), so in today's episode I share five strategies for birth preparation specific to VBAC. I love working with VBAC mamas as they are determined, knowledgable and ready to advocate for what they want.In todays episode we cover:How to know if you have a VBAC supportive midwife or ob - and what to do if you don't!Why learning about birth physiology + hormones is so important when having a VBAC.Benefits of Active Birth for VBAC.Some of my favourite VBAC resources to assist in your preparation. Book a 1:1 VBAC Planning Appointment with Hannah here You can join my Online Hypnobirthing Course here https://www.hannahwillsmore.com/onlinecoursesBirth After Caesarean Book - https://www.amazon.com.au/Birth-After-Caesarean-Journey-Better/dp/1946665584I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @heldmidwifery or through my website www.heldmidwifery.com.au. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor