Preparing for Ascension: Raising the Vibration of the Body

This series we’ve been in for the past 6 weeks has been about preparing for the ascension of consciousness as we transition into an era of peace.  If we want to elevate our consciousness while still alive in body on the planet, we cannot overlook the daily habits and practices that affect the frequencies of the physical body.  Today we will talk about some do’s and don’ts of caring for the physical body, and we’ll explore some practices that can raise the vibration of the physical. If you believe the frequency of our world is increasing and consciousness is elevating, these steps will prepare you for an easier transition into the era of peace. As always, this will be an experiential meditation and healing practice.  The Meditation & Healing Circle is live every Sunday at 10am US ET / 7am US PT. You're welcome to join us. If you join live, you can stay on after the meditation for Q&A, support and discussion. http://JoyfullyLivingWellness.com/the-community-calls  http://CommunityforConsciousLiving.com