Preparing for Bariatric Surgery: Mind and Body

Arriel shares what it’s like in the weeks before bariatric surgery. From pre-op diet to mental prep, this is the raw truth of getting ready for the journey.Pre-op nutrition requirementsManaging fear of the unknownBuilding confidence before surgerySelf-care strategiesCreating a support systemJoin the Facebook group Bariatric Paths: Your Journey, Your Tribe at https://www.facebook.com/groups/595270663220246, visit https://www.BariatricPaths.com for tips and events, and subscribe at https://pod.link/1797899095.Follow Arriel on Instagram @Arriel_the_Sonographer