Preparing for Birth Interview with Daniela Marano — Ep. 14 Part 1

This Yoga Nidra is designed for you to use in the months leading up to the birth of your baby as well as while your are experiencing contractions so that you have a mode of connection that you can use to find a sense of oneness between mind and body, a great sense of communication between the physical experience and the mental experience.Join me as I guide you through a relaxing and meaningful experience with your inner Self. Find out more at ellacapella.co.uk