Preparing for Postpartum Mini Series: Part 2 -  Matrescence

Welcome to Part 2 of my Preparing for Postpartum Mini Series.When becoming a mother, especially for the first time, it can feel like you're suddenly having to become someone totally different.This huge identity shift is known as 'matrescence'. In this episode, I'm sharing what this felt like for me and how it may manifest for you; the physical, hormonal and emotional changes that come with becoming a mother.This is a topic I wish I knew more about before having my first, and so I hope this episode helps you navigate this huge change.Make sure to hit subscribe so you're notified when the final part of this mini series drops!Tracks for motherhood: Sonic RoomsIf this episode has inspired you to start thinking about life after the birth and your postpartum plans, get my free Postpartum Planner, full of prompts and support to help you decide how you want those early days with your newborn to feel.Get the planner