Preparing for the Crossfit Open

from Black Iron Radio · host Black Iron Nutrition

Manders, Kels, Sabrina and Carly talk about best practices to prepare for the Crossfit open.

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How long is this episode of Black Iron Radio?

This episode is 26 minutes long.

When was this Black Iron Radio episode published?

This episode was published on February 26, 2024.

What is this episode about?

Manders, Kels, Sabrina and Carly talk about best practices to prepare for the Crossfit open.

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