Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love

After the tireless work of searching high and low for a healthy, loving relationship, it is time to turn the search within to become more empowered so you can be available for success in romance.Preparing for the Jungle: Avoiding Snakes and Pitfalls on the Path to Healthy Love - Tami Kiekhaefer on Writing with Authors. Check out the full video here. If you enjoy the show, be sure to click the subscribe button to stay current. Welcome back to A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will impact you most? Hear weekly interviews since January 2020.For Episode #158, the show travels to "Writing with Authors" to share another great mental health book. This week, 3x Published Author Tami Kiekhaefer.The world is filled with lonely people. Lonely alone, or lonely within their romantic relationships. Are you one of them? People typically seek contentment from outside themselves. They either bounce from one unsatisfying relationship to another, or they are so terrified of getting hurt that they avoid the dating scene altogether. However, instinctually, we are not meant to be alone; in fact, being alone can lead to an increase of depression and anxiety. The desire to share our lives with a significant other grows strong in all of us.Psychotherapist Tamara Kiekhaefer has worked in the field of mental health for over twenty years, and now, has developed Preparing for the Jungle to teach what she knows is required to achieve a healthy, romantic relationship.This book will provide tools and techniques for you to understand who you are so that you can develop a strong idea of what you want in a healthy, loving relationship. Tamara will guide you through this process by helping you dissect every aspect of your life helping you gain a solid sense of control over who you are and what you want in life.You will walk away with hands-on tools, strategies, and exercises to implement that will change how you see yourself, others, and the course of your life in an empowering way.Order your copy of her book here: https://www.amazon.com/dp/1637582536 Brought to you by Tampa Counseling and Wellness- Dedicated to helping individuals looking to positively transform their lives through compassionate counseling and wellness coaching. If you struggle with depression, anxiety, or other mental health issues, call now for a free consultation. 1 813 520 2807For Potential Guests/ Digital Editing Inquiries, email [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadTuSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295