Preparing Physically and Mentally For The ADF (Australian Defence Force)

On this episode I chat with ADF Prep and Fitness coach, Ruby Fuss. We go into detail on the physical and mental capabilities required to have a successful career in the Australian Defence Force. @rfforcespt Click Here To Become a VIP member SHOP DKFITNESS MERCH HERE www.younifyactive.com DKFITNESS at checkout for 15% off Use code DJK10 on all EHPlabs supplements for 10% off Use code DK15 on all Athletikan Sneakers for 15% off Intro by Will Sparks. Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices