#14 Preparing Your Mind for Birth: Sharmon Reddington, Mu...

What this episode covers

[Re-release: 2023] In this episode, Marisa spoke to counsellor Sharmon Reddington about what it really means to emotionally prepare for birth. They dive into fear, expectations, identity shifts, and the pressure many women silently carry as the due date gets closer. A grounding conversation for any mom wanting to feel more confident, connected, and mentally ready for birth.

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How long is this episode of fitmom?

This episode is 1 hour and 15 minutes long.

When was this fitmom episode published?

This episode was published on May 9, 2025.

What is this episode about?

[Re-release: 2023] In this episode, Marisa spoke to counsellor Sharmon Reddington about what it really means to emotionally prepare for birth. They dive into fear, expectations, identity shifts, and the pressure many women silently carry as the due...

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