Preparing Your Spine for Fall Yard Work

from Advanced Health South Loop Health and Wellness Podcast

A chiropractor can help prepare your body for fall yard work such as raking and picking up piles of leaves by aligning the spine, strengthening supporting muscles and improving range of motion in joints.

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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Preparing Your Spine for Fall Yard Work

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This episode is 13 minutes long.

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This episode was published on January 10, 2025.

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