Prepping Your Summer Shredz | ETP#60

from Eat Train Prosper · host Aaron Straker | Bryan Boorstein

Summer will be here before we know it and your boys here at Eat Train Prosper want to make sure you are well informed, early and successful in your summer body endeavors.In today’s episode, we give you two approaches (one more subjective, one more objective) for planning and tips around executing your deficit to be beach-ready in June. We also provide you with some structure on planning conservative timelines, rates of loss and when you should plan to get started!Thanks for listening Coaching with Aaron ⬇️https://strakernutritionco.com/metabolic-performance-protocolDone For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

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How long is this episode of Eat Train Prosper?

This episode is 49 minutes long.

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This episode was published on March 15, 2022.

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