Prepričanja o prehrani in vadbi, ki nam škodujejo (Alenka Ružič Jovović in Lana Trampuš)

from OnaPlus podkast · host Manca Čampa Pavlin

V prvem podkastu letošnjega leta smo se z odličnima sogovornicama, Alenko Ružič Jovović, ustanoviteljico programa VIIT in promotorko zdravega življenjskega sloga ter Lano Trampuš, nutricionistko in magistrico inženirko prehrane, pogovarjali o tem, kako ženske skrbimo za svoje telo, kaj vse vpliva na naše dobro počutje, ali so prehranski dodatki v naši prehrani sploh smiselni ter kako pomembno je pri razumevanju ženskega telesa znanje o menstrualnem ciklusu in hormonskem ravnovesju. Podkastu lahko prisluhnete od petka.

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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Prepričanja o prehrani in vadbi, ki nam škodujejo (Alenka Ružič Jovović in Lana Trampuš)

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