Presence in the Present

We spend so much time delving on the past and stressing about the future, but we often forget to take stock of the here and now. This week we are exploring the power of living in the present moment and making sure we are enjoying each day as it comes. Our Couch to 5k Running Course is here! The course is a 7 week program, but you take it at your own pace and go slower if you need to. For more details or to sign up, go to: thefoolsinlove.com Did you enjoy the show? Awesome! Now go SUBSCRIBE to the podcast and we would love you forever if you left a review! It helps more people find the show. We would love to connect with y'all so reach out to us over on Instagram to say hello!