EPISODE · Jul 7, 2020 · 15 MIN

PRESENCE - Training Presence

from Tea and Dharma Talk with Adriana MeBarr · host Adriana MeBarr

This meditation is designed to help us train presence . Giving us the possibility to see the impact of where we are placing our focus . Sometimes we are surrounded by disturbance but this doesn’t mean we have to choose to zoom in into that .

Episode metadata supplied by the publisher feed · Published Jul 7, 2020

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PRESENCE - Training Presence

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