Present !

An episode of the From Slow to Flow podcast, hosted by Secrets with Julie Spark, titled "Present !" was published on November 29, 2021 and runs 0 minutes.

November 29, 2021 ·0m · From Slow to Flow

0:00 / 0:00

Summary

Present   My channel is an island channel. This means I record wherever I am, all the while island hopping through my life. I've recorded episodes in my garden, on the beach, on our sailboat,... I take you guys with me everywhere.  As a thank you for putting up with the background noise, and accepting that I don't want to put myself in a box. I'm offering you a present. In one of the episodes, you can hear my brother jumping off our roof, screaming BOOBIES! Ha!  The first person that finds that moment, and shares the episode name and exact time with me, shares and tags me @askjulie.spark, receive a free coaching session with me, value 150$.  Happy hunting! Much Love from the island.

Episode Description

Present

My channel is an island channel. This means I record wherever I am, all the while island hopping through my life. I've recorded episodes in my garden, on the beach, on our sailboat,... I take you guys with me everywhere.

As a thank you for putting up with the background noise, and accepting that I don't want to put myself in a box. I'm offering you a present. In one of the episodes, you can hear my brother jumping off our roof, screaming BOOBIES! Ha!

The first person that finds that moment, and shares the episode name and exact time with me, shares and tags me @askjulie.spark, receive a free coaching session with me, value 150$.

Happy hunting!

Much Love from the island.

Share this episode

Similar Episodes

Stuck in the In-Between? How to Decorate Your Way Through

Apr 13, 2026 ·22m

Q&A for Should I Stay after they Cheated? The Honest, Researched Backed Breakdown

Apr 9, 2026 ·16m

Should I Stay After they Cheated? The Honest, Research Backed Breakdown

Apr 8, 2026 ·25m

Feel to Heal with Sharyn Nichols–The Next Chapter Begins!

Apr 6, 2026

Q&A for Why People Stay with Partners who Cheat

Apr 2, 2026 ·22m

Why People Stay with Partners who Cheat

Apr 1, 2026 ·24m

Similar Podcasts

The Gateway Women Podcast Gateway Women With a busy schedule, it can be hard to slow down and take time to invest in our growth as women of God. That’s why we created The Gateway Women Podcast. While you’re out and about or spending time at home, you can enjoy a quick, uplifting word.Find our podcast in your favorite app store and tune in when it works best for your schedule! We’ll cover everything from devotional-style topics to fun things like parties, baking, fitness, and organization! But no matter what we talk about, we don’t want to do it without you.We hope these podcasts are a blessing to you! The Worth Loving Podcast Keana W. Mitchell The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that deepen the message and create space for emotional release This is a podcast for the woman who’s tired of shrinking herself. For the woman learning to trust her voice again. For the woman who knows she was made for more but needs a safe place to grow into it. Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconne Ahimsa Choice Sabrina Joy Ahimsa is one of the yoga Yamas and means non-violence towards all beings. The Ahimsa Choice Podcast lives at the intersection of wellness and sustainability. This podcast is made for women who want to live a life that is sustainable for both ourselves and the world around us. We cover every little detail of how to transition to a more non-violent, sustainable and wholesome life. I approach wellness and sustainability from both a personal and environmental angle, giving you the tools not only to get more out of life for yourself but also save the planet while doing so! My goal is to empower women to find peace through meditation and wellness practices and to lead the change to a slow, environmentally focused lifestyle. I'll chat with the women leading the wellness and sustainability movements from business owners to physicians to provide you with all the tools you need to live your most fulfilling, joyful life without leaving a footprint! Slow Style Home: Decorating Personal, Meaningful Interiors Zandra Zuraw You want a home that’s uniquely you. One that reflects your passions, values and lifestyle. And you want to create one on your own, without having to hire a designer, breaking the bank, or hurting the planet. The challenge is that there are too many voices telling you what trend to jump on, what rules you must follow, and what “beautiful” looks like. Plus, you don’t want to scrap everything you own and start all over. It’s hard to know how to wrap your arms around this big, important concept called “home!” On this podcast, you’ll learn from the experts exactly why some rooms work (and others don’t), how to master a mix of styles and preferences when you have a bunch of them jumbled together, and inspiration for being brave and taking the creation of your dream home into your own hands. Want me to stop in your hometown on the book tour? Leave me a message with your thoughts on where I should hold an event (a bookshop, gallery, antiques store, garden, historic home,

URL copied to clipboard!