Present
Episode 27 of the Horse Hippie’s Morning Mantras podcast, hosted by Horse Hippie, titled "Present" was published on October 28, 2024 and runs 1 minutes.
October 28, 2024 ·1m · Horse Hippie’s Morning Mantras
Summary
Morning Mantra: “If tomorrow is too overwhelming, try your best to stay in today.” Every moment you worry about what might happen tomorrow is an actual moment you could be enjoying today. Try to stay present. In the Now. Notice things TODAY that make you happy. Practice making the distinction between a real problem and an imagined scenario you made up in your mind. Recognize that if you are prepared, and if you have done what you can, that worrying about what you cannot control is a waste o...
Episode Description
Morning Mantra: “If tomorrow is too overwhelming, try your best to stay in today.”
Every moment you worry about what might happen tomorrow is an actual moment you could be enjoying today. Try to stay present. In the Now. Notice things TODAY that make you happy.
Practice making the distinction between a real problem and an imagined scenario you made up in your mind.
Recognize that if you are prepared, and if you have done what you can, that worrying about what you cannot control is a waste of time. It causes you anxiety that you do not need.
Participate in stress reducing activities, practice seeing the outcome you want; including FEELING how that outcome will make you feel.
Then, Let. It. Go.
#BeFocusedOnTheNow #BeHappy #BeHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippie #HorsehippieBoutique
Similar Episodes
Apr 10, 2026 ·91m
Apr 8, 2026 ·15m
Apr 3, 2026 ·111m
Mar 28, 2026 ·20m
Mar 27, 2026 ·85m
Mar 26, 2026 ·14m