EPISODE · Apr 29, 2020 · 26 MIN
Present Moment Awareness
from Jeffery Combs - GMS Podcast · host Jeffery Combs
Here is what you will learn on this week's training: 1. Being present, here and now 2. Letting go 3. Detaching from events 4. Breathing, "THE RESET BUTTON" 5. Accepting - Forgiveness 6. Consciousness 7. Focus on results, the solution, being present & relaxing
What this episode covers
Here is what you will learn on this week's training: 1. Being present, here and now 2. Letting go 3. Detaching from events 4. Breathing, "THE RESET BUTTON" 5. Accepting - Forgiveness 6. Consciousness 7. Focus on results, the solution, being present & relaxing
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Present Moment Awareness
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